NNutrientTrackOpen the free tracker

Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g355 kcal
Per piece, cooked, excluding refuse (292 g)1,037 kcal
Protein per 100 g23 g
Carbs / fat per 100 g0 g · 28.5 g

Protein 26%Carbs 0%Fat 74%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g35523028.5
3 oz85 g30219.6024.2
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)292 g1,03767.2083.2
Track Beef free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More beef products

Source: USDA FoodData Central, SR Legacy, FDC ID 168682.