Calories in Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g161 kcal
Per oz (28 g)46 kcal
Protein per 100 g20.1 g
Carbs / fat per 100 g0 g · 8.3 g
Protein 52%Carbs 0%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 161 | 20.1 | 0 | 8.3 |
| 1 oz28.4 g | 46 | 5.7 | 0 | 2.4 |
| 1 lb453.6 g | 730 | 91.3 | 0 | 37.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169437.