Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g372 kcal
Per piece, cooked, excluding refuse (290 g)1,079 kcal
Protein per 100 g22.8 g
Carbs / fat per 100 g0 g · 30.5 g
Protein 25%Carbs 0%Fat 75%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 372 | 22.8 | 0 | 30.5 |
| 3 oz85 g | 316 | 19.4 | 0 | 25.9 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)290 g | 1,079 | 66.1 | 0 | 88.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170619.