Calories in Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g274 kcal
Per oz (28 g)78 kcal
Protein per 100 g17.5 g
Carbs / fat per 100 g0 g · 22.1 g
Protein 26%Carbs 0%Fat 74%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 274 | 17.5 | 0 | 22.1 |
| 1 oz28.4 g | 78 | 5 | 0 | 6.3 |
| 1 lb453.6 g | 1,243 | 79.4 | 0 | 100.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168612.