Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g404 kcal

Per piece, cooked, excluding refuse (278 g)1,123 kcal

Protein per 100 g20.7 g

Carbs / fat per 100 g0 g · 35 g

Protein 21%Carbs 0%Fat 79%of calories

Nutrition by serving

Serving	kcal	Protein g	Fat g
100 g	404	20.7	35
3 oz85 g	343	17.6	29.7
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)278 g	1,123	57.4	97.2

Track Beef free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 338 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 355 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw 316 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 370 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 378 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 333 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 393 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 367 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 324 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 333 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw 295 kcal / 100 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 238 kcal / 100 g

Source: USDA FoodData Central, SR Legacy, FDC ID 168686.