Calories in Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g220 kcal
Per piece, cooked, excluding refuse (217 g)477 kcal
Protein per 100 g27.5 g
Carbs / fat per 100 g0 g · 11.4 g
Protein 52%Carbs 0%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 220 | 27.5 | 0 | 11.4 |
| 3 oz85 g | 187 | 23.4 | 0 | 9.7 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)217 g | 477 | 59.7 | 0 | 24.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170218.