NNutrientTrackOpen the free tracker

Calories in Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g309 kcal
Per steak (381 g)1,177 kcal
Protein per 100 g22.9 g
Carbs / fat per 100 g0 g · 24.2 g

Protein 30%Carbs 0%Fat 70%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g30922.9024.2
3 oz85 g26319.5020.6
1 steak381 g1,17787.2092.2
Track Beef free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More beef products

Source: USDA FoodData Central, SR Legacy, FDC ID 173387.