Calories in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g143 kcal
Per steak (386 g)552 kcal
Protein per 100 g21.3 g
Carbs / fat per 100 g0 g · 6.5 g
Protein 59%Carbs 0%Fat 41%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 143 | 21.3 | 0 | 6.5 |
| 4 oz113 g | 162 | 24 | 0 | 7.3 |
| 1 steak386 g | 552 | 82.1 | 0 | 25 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170803.