Calories in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g160 kcal
Per steak (382 g)611 kcal
Protein per 100 g21.3 g
Carbs / fat per 100 g0 g · 8.3 g
Protein 53%Carbs 0%Fat 47%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 160 | 21.3 | 0 | 8.3 |
| 4 oz113 g | 181 | 24.1 | 0 | 9.4 |
| 1 steak382 g | 611 | 81.4 | 0 | 31.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170802.