Calories in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g227 kcal
Per steak (382 g)867 kcal
Protein per 100 g18.9 g
Carbs / fat per 100 g0 g · 16.9 g
Protein 33%Carbs 0%Fat 67%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 227 | 18.9 | 0 | 16.9 |
| 4 oz113 g | 257 | 21.3 | 0 | 19 |
| 1 steak382 g | 867 | 72 | 0 | 64.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170834.