Calories in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g216 kcal
Per steak (386 g)834 kcal
Protein per 100 g18.9 g
Carbs / fat per 100 g0 g · 15.6 g
Protein 35%Carbs 0%Fat 65%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 216 | 18.9 | 0 | 15.6 |
| 4 oz113 g | 244 | 21.3 | 0 | 17.6 |
| 1 steak386 g | 834 | 72.8 | 0 | 60.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170835.