Calories in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g199 kcal
Per steak (309 g)615 kcal
Protein per 100 g27.9 g
Carbs / fat per 100 g0 g · 9.8 g
Protein 56%Carbs 0%Fat 44%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 199 | 27.9 | 0 | 9.8 |
| 3 oz85 g | 169 | 23.7 | 0 | 8.3 |
| 1 steak309 g | 615 | 86.1 | 0 | 30.2 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 267 kcal / 100 g
- Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 216 kcal / 100 g
- Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 209 kcal / 100 g
- Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 153 kcal / 100 g
- Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 215 kcal / 100 g
- Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 160 kcal / 100 g
- Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw 143 kcal / 100 g
- Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 191 kcal / 100 g
- Beef, chuck for stew, separable lean and fat, all grades, raw 128 kcal / 100 g
- Beef, chuck for stew, separable lean and fat, choice, cooked, braised 194 kcal / 100 g
- Beef, chuck for stew, separable lean and fat, choice, raw 130 kcal / 100 g
- Beef, chuck for stew, separable lean and fat, select, cooked, braised 186 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171197.