Calories in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g209 kcal
Per steak (308 g)644 kcal
Protein per 100 g27.9 g
Carbs / fat per 100 g0 g · 10.8 g
Protein 54%Carbs 0%Fat 46%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 209 | 27.9 | 0 | 10.8 |
| 3 oz85 g | 178 | 23.7 | 0 | 9.2 |
| 1 steak308 g | 644 | 86.1 | 0 | 33.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170801.