Calories in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g215 kcal
Per steak (307 g)660 kcal
Protein per 100 g28 g
Carbs / fat per 100 g0 g · 11.5 g
Protein 52%Carbs 0%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 215 | 28 | 0 | 11.5 |
| 3 oz85 g | 183 | 23.8 | 0 | 9.7 |
| 1 steak307 g | 660 | 85.9 | 0 | 35.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171196.