Calories in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g223 kcal
Per steak (384 g)856 kcal
Protein per 100 g18.9 g
Carbs / fat per 100 g0 g · 16.4 g
Protein 34%Carbs 0%Fat 66%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 223 | 18.9 | 0 | 16.4 |
| 4 oz113 g | 252 | 21.3 | 0 | 18.5 |
| 1 steak384 g | 856 | 72.4 | 0 | 62.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171231.