Calories in Turkey, all classes, leg, meat and skin, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g144 kcal
Per unit (105 g)151 kcal
Protein per 100 g19.5 g
Carbs / fat per 100 g0 g · 6.7 g
Protein 56%Carbs 0%Fat 44%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 144 | 19.5 | 0 | 6.7 |
| 1 unit (yield from 1 lb ready-to-cook turkey)105 g | 151 | 20.5 | 0 | 7.1 |
| 1 leg, bone removed816 g | 1,175 | 159.4 | 0 | 54.8 |
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Log this foodMore poultry products
- Turkey, all classes, breast, meat and skin, cooked, roasted 189 kcal / 100 g
- Turkey, all classes, breast, meat and skin, raw 157 kcal / 100 g
- Turkey, all classes, gizzard, cooked, simmered 155 kcal / 100 g
- Turkey, all classes, heart, cooked, simmered 174 kcal / 100 g
- Turkey, all classes, heart, raw 140 kcal / 100 g
- Turkey, all classes, leg, meat and skin, cooked, roasted 208 kcal / 100 g
- Turkey, all classes, light meat, cooked, roasted 147 kcal / 100 g
- Turkey, all classes, liver, cooked, simmered 189 kcal / 100 g
- Turkey, all classes, liver, raw 128 kcal / 100 g
- Turkey, all classes, wing, meat and skin, cooked, roasted 229 kcal / 100 g
- Turkey, all classes, wing, meat and skin, raw 197 kcal / 100 g
- Turkey, back, from whole bird, meat and skin, with added solution, raw 206 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171493.