Calories in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g174 kcal
Per chop (195 g)339 kcal
Protein per 100 g29.3 g
Carbs / fat per 100 g0 g · 5.5 g
Protein 70%Carbs 0%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 174 | 29.3 | 0 | 5.5 |
| 3 oz85 g | 148 | 24.9 | 0 | 4.6 |
| 1 chop195 g | 339 | 57.1 | 0 | 10.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168247.