Calories in Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g222 kcal
Per chop (195 g)433 kcal
Protein per 100 g27 g
Carbs / fat per 100 g0 g · 11.8 g
Protein 50%Carbs 0%Fat 50%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 222 | 27 | 0 | 11.8 |
| 3 oz85 g | 189 | 22.9 | 0 | 10 |
| 1 chop195 g | 433 | 52.6 | 0 | 23 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167835.