Calories in Pork, fresh, loin, country-style ribs, separable lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g140 kcal
Per rib (197 g)276 kcal
Protein per 100 g20.8 g
Carbs / fat per 100 g0 g · 5.6 g
Protein 62%Carbs 0%Fat 38%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 140 | 20.8 | 0 | 5.6 |
| 4 oz113 g | 158 | 23.5 | 0 | 6.4 |
| 1 rib197 g | 276 | 40.9 | 0 | 11.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168305.