Calories in Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g247 kcal
Per rib without refuse (80 g)198 kcal
Protein per 100 g27.7 g
Carbs / fat per 100 g0 g · 14.3 g
Protein 46%Carbs 0%Fat 54%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 247 | 27.7 | 0 | 14.3 |
| 1 rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g)80 g | 198 | 22.2 | 0 | 11.4 |
| 3 oz85 g | 210 | 23.6 | 0 | 12.1 |
Track Pork free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore pork products
- Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 kcal / 100 g
- Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 kcal / 100 g
- Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled 216 kcal / 100 g
- Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted 227 kcal / 100 g
- Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled 216 kcal / 100 g
- Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted 219 kcal / 100 g
- Pork, fresh, loin, country-style ribs, separable lean only, raw 140 kcal / 100 g
- Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 kcal / 100 g
- Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 kcal / 100 g
- Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 133 kcal / 100 g
- Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 121 kcal / 100 g
- Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 234 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168306.