Calories in Pork, fresh, loin, country-style ribs, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g189 kcal
Per rib without refuse (128 g)242 kcal
Protein per 100 g19.3 g
Carbs / fat per 100 g0 g · 11.8 g
Protein 42%Carbs 0%Fat 58%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 189 | 19.3 | 0 | 11.8 |
| 4 oz113 g | 214 | 21.9 | 0 | 13.4 |
| 1 rib without refuse (Yield from 1 raw rib, with refuse, weighing 196g)128 g | 242 | 24.8 | 0 | 15.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167895.