Calories in Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g219 kcal
Per rack (138 g)302 kcal
Protein per 100 g29.2 g
Carbs / fat per 100 g0 g · 11.4 g
Protein 53%Carbs 0%Fat 47%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 219 | 29.2 | 0 | 11.4 |
| 3 oz85 g | 186 | 24.8 | 0 | 9.7 |
| 1 rack138 g | 302 | 40.3 | 0 | 15.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168379.