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Calories in Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g273 kcal

Per rib without refuse (86 g)235 kcal

Protein per 100 g26.5 g

Carbs / fat per 100 g0 g · 17.7 g

Protein 40%Carbs 0%Fat 60%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	273	26.5	0	17.7
1 rib without refuse (Yield from 1 cooked rib, with refuse, weighing 140g)86 g	235	22.8	0	15.2
3 oz85 g	232	22.5	0	15.1

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Source: USDA FoodData Central, SR Legacy, FDC ID 167896.