Calories in Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g161 kcal
Per chop (159 g)256 kcal
Protein per 100 g28.6 g
Carbs / fat per 100 g0 g · 4.4 g
Protein 74%Carbs 0%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 161 | 28.6 | 0 | 4.4 |
| 3 oz85 g | 137 | 24.3 | 0 | 3.7 |
| 1 chop159 g | 256 | 45.5 | 0 | 6.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168310.