Calories in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g170 kcal
Per chop (159 g)270 kcal
Protein per 100 g28.2 g
Carbs / fat per 100 g0 g · 5.5 g
Protein 69%Carbs 0%Fat 31%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 170 | 28.2 | 0 | 5.5 |
| 3 oz85 g | 145 | 24 | 0 | 4.7 |
| 1 chop159 g | 270 | 44.8 | 0 | 8.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167899.