NNutrientTrack Open the free tracker

Calories in Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g206 kcal

Per roast (783 g)1,613 kcal

Protein per 100 g28.8 g

Carbs / fat per 100 g0 g · 9.2 g

Protein 58%Carbs 0%Fat 42%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	206	28.8	0	9.2
3 oz85 g	175	24.5	0	7.8
1 roast783 g	1,613	225.7	0	72.1

Track Pork free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

More pork products

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 260 kcal / 100 g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 kcal / 100 g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 kcal / 100 g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 216 kcal / 100 g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 kcal / 100 g
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 248 kcal / 100 g
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 252 kcal / 100 g
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 214 kcal / 100 g
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled 260 kcal / 100 g
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted 359 kcal / 100 g
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled 247 kcal / 100 g
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted 270 kcal / 100 g

Source: USDA FoodData Central, SR Legacy, FDC ID 168245.