Calories in Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g132 kcal
Per roast rump (2,874 g)3,794 kcal
Protein per 100 g26 g
Carbs / fat per 100 g0.7 g · 3.1 g
Protein 77%Carbs 2%Fat 21%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 132 | 26 | 0.7 | 3.1 |
| 3 oz (3 oz)85 g | 112 | 22.1 | 0.6 | 2.6 |
| 1 roast rump2,874 g | 3,794 | 747.8 | 19.5 | 88.2 |
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Log this foodMore pork products
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- Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 176 kcal / 100 g
- Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 kcal / 100 g
- Pork, cured, ham, separable fat, boneless, heated 507 kcal / 100 g
- Pork, cured, ham, separable fat, boneless, unheated 515 kcal / 100 g
- Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 191 kcal / 100 g
- Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 kcal / 100 g
- Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 139 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169173.