Calories in Nuts, coconut meat, dried (desiccated), toasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g592 kcal
Per oz (28 g)168 kcal
Protein per 100 g5.3 g
Carbs / fat per 100 g44.4 g · 47 g
Protein 3%Carbs 29%Fat 68%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 592 | 5.3 | 44.4 | 47 |
| 1 oz28.4 g | 168 | 1.5 | 12.6 | 13.3 |
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Log this foodMore nut and seed products
- Nuts, coconut cream, raw (liquid expressed from grated meat) 330 kcal / 100 g
- Nuts, coconut meat, dried (desiccated), creamed 684 kcal / 100 g
- Nuts, coconut meat, dried (desiccated), not sweetened 660 kcal / 100 g
- Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 kcal / 100 g
- Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 kcal / 100 g
- Nuts, coconut meat, dried (desiccated), sweetened, shredded 501 kcal / 100 g
- Nuts, coconut meat, raw 354 kcal / 100 g
- Nuts, coconut milk, canned (liquid expressed from grated meat and water) 197 kcal / 100 g
- Nuts, coconut milk, frozen (liquid expressed from grated meat and water) 202 kcal / 100 g
- Nuts, coconut milk, raw (liquid expressed from grated meat and water) 230 kcal / 100 g
- Nuts, coconut water (liquid from coconuts) 19 kcal / 100 g
- Nuts, formulated, wheat-based, all flavors except macadamia, without salt 647 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170579.