Calories in Nuts, coconut meat, dried (desiccated), creamed
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g684 kcal
Per oz (28 g)194 kcal
Protein per 100 g5.3 g
Carbs / fat per 100 g21.5 g · 69.1 g
Protein 3%Carbs 12%Fat 85%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 684 | 5.3 | 21.5 | 69.1 |
| 1 oz28.4 g | 194 | 1.5 | 6.1 | 19.6 |
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Log this foodMore nut and seed products
- Nuts, chestnuts, japanese, boiled and steamed 56 kcal / 100 g
- Nuts, chestnuts, japanese, dried 360 kcal / 100 g
- Nuts, chestnuts, japanese, raw 154 kcal / 100 g
- Nuts, chestnuts, japanese, roasted 201 kcal / 100 g
- Nuts, coconut cream, canned, sweetened 357 kcal / 100 g
- Nuts, coconut cream, raw (liquid expressed from grated meat) 330 kcal / 100 g
- Nuts, coconut meat, dried (desiccated), not sweetened 660 kcal / 100 g
- Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 kcal / 100 g
- Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 kcal / 100 g
- Nuts, coconut meat, dried (desiccated), sweetened, shredded 501 kcal / 100 g
- Nuts, coconut meat, dried (desiccated), toasted 592 kcal / 100 g
- Nuts, coconut meat, raw 354 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168585.