Calories in Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g202 kcal
Per cup (240 g)485 kcal
Protein per 100 g1.6 g
Carbs / fat per 100 g5.6 g · 20.8 g
Protein 3%Carbs 10%Fat 87%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 202 | 1.6 | 5.6 | 20.8 |
| 1 cup240 g | 485 | 3.9 | 13.4 | 49.9 |
| 1 tbsp15 g | 30 | 0.2 | 0.8 | 3.1 |
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- Nuts, coconut water (liquid from coconuts) 19 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 169409.