Calories in Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g647 kcal
Per oz (28 g)183 kcal
Protein per 100 g13.1 g
Carbs / fat per 100 g20.8 g · 62.3 g
Protein 8%Carbs 12%Fat 81%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 647 | 13.1 | 20.8 | 62.3 |
| 1 oz28.4 g | 183 | 3.7 | 5.9 | 17.7 |
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Log this foodMore nut and seed products
- Nuts, coconut meat, dried (desiccated), toasted 592 kcal / 100 g
- Nuts, coconut meat, raw 354 kcal / 100 g
- Nuts, coconut milk, canned (liquid expressed from grated meat and water) 197 kcal / 100 g
- Nuts, coconut milk, frozen (liquid expressed from grated meat and water) 202 kcal / 100 g
- Nuts, coconut milk, raw (liquid expressed from grated meat and water) 230 kcal / 100 g
- Nuts, coconut water (liquid from coconuts) 19 kcal / 100 g
- Nuts, formulated, wheat-based, unflavored, with salt added 622 kcal / 100 g
- Nuts, ginkgo nuts, canned 111 kcal / 100 g
- Nuts, ginkgo nuts, dried 348 kcal / 100 g
- Nuts, ginkgo nuts, raw 182 kcal / 100 g
- Nuts, hazelnuts or filberts 628 kcal / 100 g
- Nuts, hazelnuts or filberts, blanched 629 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169411.