Calories in Nuts, hazelnuts or filberts
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g628 kcal
Per cup, chopped (115 g)722 kcal
Protein per 100 g15 g
Carbs / fat per 100 g16.7 g · 60.8 g
Protein 9%Carbs 10%Fat 81%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 628 | 15 | 16.7 | 60.8 |
| 1 cup, chopped115 g | 722 | 17.2 | 19.2 | 69.9 |
| 1 cup, ground75 g | 471 | 11.2 | 12.5 | 45.6 |
| 1 cup, whole135 g | 848 | 20.2 | 22.5 | 82 |
| 1 oz (21 whole kernels)28.4 g | 178 | 4.2 | 4.7 | 17.2 |
| 10 nuts14 g | 88 | 2.1 | 2.3 | 8.5 |
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Log this foodMore nut and seed products
- Nuts, coconut water (liquid from coconuts) 19 kcal / 100 g
- Nuts, formulated, wheat-based, all flavors except macadamia, without salt 647 kcal / 100 g
- Nuts, formulated, wheat-based, unflavored, with salt added 622 kcal / 100 g
- Nuts, ginkgo nuts, canned 111 kcal / 100 g
- Nuts, ginkgo nuts, dried 348 kcal / 100 g
- Nuts, ginkgo nuts, raw 182 kcal / 100 g
- Nuts, hazelnuts or filberts, blanched 629 kcal / 100 g
- Nuts, hazelnuts or filberts, dry roasted, without salt added 646 kcal / 100 g
- Nuts, hickorynuts, dried 657 kcal / 100 g
- Nuts, macadamia nuts, dry roasted, with salt added 716 kcal / 100 g
- Nuts, macadamia nuts, dry roasted, without salt added 718 kcal / 100 g
- Nuts, macadamia nuts, raw 718 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170581.