Calories in Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g197 kcal
Per cup (226 g)445 kcal
Protein per 100 g2 g
Carbs / fat per 100 g2.8 g · 21.3 g
Protein 4%Carbs 5%Fat 91%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 197 | 2 | 2.8 | 21.3 |
| 1 cup226 g | 445 | 4.6 | 6.4 | 48.2 |
| 1 tbsp15 g | 30 | 0.3 | 0.4 | 3.2 |
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- Nuts, coconut meat, dried (desiccated), not sweetened 660 kcal / 100 g
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- Nuts, coconut meat, dried (desiccated), toasted 592 kcal / 100 g
- Nuts, coconut meat, raw 354 kcal / 100 g
- Nuts, coconut milk, frozen (liquid expressed from grated meat and water) 202 kcal / 100 g
- Nuts, coconut milk, raw (liquid expressed from grated meat and water) 230 kcal / 100 g
- Nuts, coconut water (liquid from coconuts) 19 kcal / 100 g
- Nuts, formulated, wheat-based, all flavors except macadamia, without salt 647 kcal / 100 g
- Nuts, formulated, wheat-based, unflavored, with salt added 622 kcal / 100 g
- Nuts, ginkgo nuts, canned 111 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170173.