Calories in Veal, breast, whole, boneless, separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g218 kcal
Per piece, cooked, excluding refuse (237 g)517 kcal
Protein per 100 g30.3 g
Carbs / fat per 100 g0 g · 9.8 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 218 | 30.3 | 0 | 9.8 |
| 3 oz85 g | 185 | 25.8 | 0 | 8.3 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)237 g | 517 | 71.9 | 0 | 23.2 |
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Log this foodMore lamb, veal, and game products
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Source: USDA FoodData Central, SR Legacy, FDC ID 174396.