Calories in Veal, composite of trimmed retail cuts, separable lean and fat, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g231 kcal
Per piece, cooked, excluding refuse (209 g)483 kcal
Protein per 100 g30.1 g
Carbs / fat per 100 g0 g · 11.4 g
Protein 54%Carbs 0%Fat 46%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 231 | 30.1 | 0 | 11.4 |
| 3 oz85 g | 196 | 25.6 | 0 | 9.7 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)209 g | 483 | 62.9 | 0 | 23.8 |
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Log this foodMore lamb, veal, and game products
- Veal, breast, separable fat, cooked 521 kcal / 100 g
- Veal, breast, whole, boneless, separable lean and fat, cooked, braised 266 kcal / 100 g
- Veal, breast, whole, boneless, separable lean and fat, raw 208 kcal / 100 g
- Veal, breast, whole, boneless, separable lean only, cooked, braised 218 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable fat, cooked 642 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable fat, raw 638 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean and fat, raw 144 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean only, cooked 196 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean only, raw 112 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 kcal / 100 g
- Veal, external fat only, cooked 540 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173816.