Calories in Veal, cubed for stew (leg and shoulder), separable lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g109 kcal
Per oz (28 g)31 kcal
Protein per 100 g20.3 g
Carbs / fat per 100 g0 g · 2.5 g
Protein 78%Carbs 0%Fat 22%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 109 | 20.3 | 0 | 2.5 |
| 1 oz28.4 g | 31 | 5.7 | 0 | 0.7 |
| 1 lb453.6 g | 494 | 91.9 | 0 | 11.3 |
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Log this foodMore lamb, veal, and game products
- Veal, composite of trimmed retail cuts, separable fat, raw 638 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean and fat, cooked 231 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean and fat, raw 144 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean only, cooked 196 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean only, raw 112 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 kcal / 100 g
- Veal, external fat only, cooked 540 kcal / 100 g
- Veal, external fat only, raw 503 kcal / 100 g
- Veal, foreshank, osso buco, separable lean and fat, cooked, braised 182 kcal / 100 g
- Veal, foreshank, osso buco, separable lean only, cooked, braised 157 kcal / 100 g
- Veal, ground, cooked, broiled 172 kcal / 100 g
- Veal, ground, cooked, pan-fried 215 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173843.