Calories in Veal, foreshank, osso buco, separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g157 kcal
Per shank cross cut (187 g)294 kcal
Protein per 100 g29.1 g
Carbs / fat per 100 g0 g · 4.5 g
Protein 74%Carbs 0%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 157 | 29.1 | 0 | 4.5 |
| 3 oz85 g | 133 | 24.8 | 0 | 3.8 |
| 1 shank cross cut187 g | 294 | 54.5 | 0 | 8.4 |
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Log this foodMore lamb, veal, and game products
- Veal, composite of trimmed retail cuts, separable lean only, raw 112 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 kcal / 100 g
- Veal, external fat only, cooked 540 kcal / 100 g
- Veal, external fat only, raw 503 kcal / 100 g
- Veal, foreshank, osso buco, separable lean and fat, cooked, braised 182 kcal / 100 g
- Veal, ground, cooked, broiled 172 kcal / 100 g
- Veal, ground, cooked, pan-fried 215 kcal / 100 g
- Veal, ground, raw 197 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, braised 211 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 238 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 211 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172646.