Calories in Veal, leg (top round), separable lean and fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g211 kcal
Per unit, cooked (272 g)574 kcal
Protein per 100 g36.2 g
Carbs / fat per 100 g0 g · 6.3 g
Protein 72%Carbs 0%Fat 28%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 211 | 36.2 | 0 | 6.3 |
| 3 oz85 g | 179 | 30.7 | 0 | 5.4 |
| 1 unit, cooked (yield from 1 lb raw meat)272 g | 574 | 98.4 | 0 | 17.2 |
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Log this foodMore lamb, veal, and game products
- Veal, external fat only, raw 503 kcal / 100 g
- Veal, foreshank, osso buco, separable lean and fat, cooked, braised 182 kcal / 100 g
- Veal, foreshank, osso buco, separable lean only, cooked, braised 157 kcal / 100 g
- Veal, ground, cooked, broiled 172 kcal / 100 g
- Veal, ground, cooked, pan-fried 215 kcal / 100 g
- Veal, ground, raw 197 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 238 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 211 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, roasted 160 kcal / 100 g
- Veal, leg (top round), separable lean and fat, raw 117 kcal / 100 g
- Veal, leg (top round), separable lean only, cooked, braised 203 kcal / 100 g
- Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 216 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173818.