Calories in Veal, external fat only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g503 kcal
Per 4 oz (113 g)568 kcal
Protein per 100 g8.9 g
Carbs / fat per 100 g0.9 g · 51.6 g
Protein 7%Carbs 1%Fat 92%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 503 | 8.9 | 0.9 | 51.6 |
| 4 oz113 g | 568 | 10 | 1 | 58.3 |
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Log this foodMore lamb, veal, and game products
- Veal, composite of trimmed retail cuts, separable lean and fat, raw 144 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean only, cooked 196 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean only, raw 112 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 kcal / 100 g
- Veal, external fat only, cooked 540 kcal / 100 g
- Veal, foreshank, osso buco, separable lean and fat, cooked, braised 182 kcal / 100 g
- Veal, foreshank, osso buco, separable lean only, cooked, braised 157 kcal / 100 g
- Veal, ground, cooked, broiled 172 kcal / 100 g
- Veal, ground, cooked, pan-fried 215 kcal / 100 g
- Veal, ground, raw 197 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, braised 211 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174882.