Calories in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g188 kcal
Per unit, cooked (263 g)494 kcal
Protein per 100 g34.9 g
Carbs / fat per 100 g0 g · 4.3 g
Protein 78%Carbs 0%Fat 22%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 188 | 34.9 | 0 | 4.3 |
| 3 oz85 g | 160 | 29.7 | 0 | 3.7 |
| 1 unit, cooked (yield from 1 lb raw meat)263 g | 494 | 91.9 | 0 | 11.3 |
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Log this foodMore lamb, veal, and game products
- Veal, composite of trimmed retail cuts, separable fat, cooked 642 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable fat, raw 638 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean and fat, cooked 231 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean and fat, raw 144 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean only, cooked 196 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean only, raw 112 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 kcal / 100 g
- Veal, external fat only, cooked 540 kcal / 100 g
- Veal, external fat only, raw 503 kcal / 100 g
- Veal, foreshank, osso buco, separable lean and fat, cooked, braised 182 kcal / 100 g
- Veal, foreshank, osso buco, separable lean only, cooked, braised 157 kcal / 100 g
- Veal, ground, cooked, broiled 172 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175289.