Calories in Veal, composite of trimmed retail cuts, separable lean only, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g196 kcal
Per piece, cooked, excluding refuse (192 g)376 kcal
Protein per 100 g31.9 g
Carbs / fat per 100 g0 g · 6.6 g
Protein 68%Carbs 0%Fat 32%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 196 | 31.9 | 0 | 6.6 |
| 3 oz85 g | 167 | 27.1 | 0 | 5.6 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)192 g | 376 | 61.2 | 0 | 12.6 |
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Log this foodMore lamb, veal, and game products
- Veal, breast, whole, boneless, separable lean and fat, raw 208 kcal / 100 g
- Veal, breast, whole, boneless, separable lean only, cooked, braised 218 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable fat, cooked 642 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable fat, raw 638 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean and fat, cooked 231 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean and fat, raw 144 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean only, raw 112 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 kcal / 100 g
- Veal, external fat only, cooked 540 kcal / 100 g
- Veal, external fat only, raw 503 kcal / 100 g
- Veal, foreshank, osso buco, separable lean and fat, cooked, braised 182 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175265.