Calories in Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g182 kcal
Per shank cross cut (187 g)340 kcal
Protein per 100 g27.9 g
Carbs / fat per 100 g0.1 g · 7.8 g
Protein 61%Carbs 0%Fat 38%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 182 | 27.9 | 0.1 | 7.8 |
| 3 oz85 g | 155 | 23.7 | 0.1 | 6.6 |
| 1 shank cross cut187 g | 340 | 52.2 | 0.2 | 14.5 |
Track Veal free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore lamb, veal, and game products
- Veal, composite of trimmed retail cuts, separable lean only, cooked 196 kcal / 100 g
- Veal, composite of trimmed retail cuts, separable lean only, raw 112 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 kcal / 100 g
- Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 kcal / 100 g
- Veal, external fat only, cooked 540 kcal / 100 g
- Veal, external fat only, raw 503 kcal / 100 g
- Veal, foreshank, osso buco, separable lean only, cooked, braised 157 kcal / 100 g
- Veal, ground, cooked, broiled 172 kcal / 100 g
- Veal, ground, cooked, pan-fried 215 kcal / 100 g
- Veal, ground, raw 197 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, braised 211 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 238 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172649.