Calories in Veal, leg (top round), separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g203 kcal
Per piece, cooked, excluding refuse (267 g)542 kcal
Protein per 100 g36.7 g
Carbs / fat per 100 g0 g · 5.1 g
Protein 76%Carbs 0%Fat 24%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 203 | 36.7 | 0 | 5.1 |
| 3 oz85 g | 173 | 31.2 | 0 | 4.3 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)267 g | 542 | 98 | 0 | 13.6 |
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Log this foodMore lamb, veal, and game products
- Veal, ground, raw 197 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, braised 211 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 238 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 211 kcal / 100 g
- Veal, leg (top round), separable lean and fat, cooked, roasted 160 kcal / 100 g
- Veal, leg (top round), separable lean and fat, raw 117 kcal / 100 g
- Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 216 kcal / 100 g
- Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 183 kcal / 100 g
- Veal, leg (top round), separable lean only, cooked, roasted 150 kcal / 100 g
- Veal, leg (top round), separable lean only, raw 107 kcal / 100 g
- Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled 151 kcal / 100 g
- Veal, leg, top round, cap off, cutlet, boneless, raw 107 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175270.