Calories in Lamb, variety meats and by-products, heart, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g122 kcal
Per oz (28 g)35 kcal
Protein per 100 g16.5 g
Carbs / fat per 100 g0.2 g · 5.7 g
Protein 56%Carbs 1%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 122 | 16.5 | 0.2 | 5.7 |
| 1 oz28.4 g | 35 | 4.7 | 0.1 | 1.6 |
| 4 oz113 g | 138 | 18.6 | 0.2 | 6.4 |
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Log this foodMore lamb, veal, and game products
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 kcal / 100 g
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 kcal / 100 g
- Lamb, variety meats and by-products, brain, cooked, braised 145 kcal / 100 g
- Lamb, variety meats and by-products, brain, cooked, pan-fried 273 kcal / 100 g
- Lamb, variety meats and by-products, brain, raw 122 kcal / 100 g
- Lamb, variety meats and by-products, heart, cooked, braised 185 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, cooked, braised 137 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, raw 97 kcal / 100 g
- Lamb, variety meats and by-products, liver, cooked, braised 220 kcal / 100 g
- Lamb, variety meats and by-products, liver, cooked, pan-fried 238 kcal / 100 g
- Lamb, variety meats and by-products, liver, raw 139 kcal / 100 g
- Lamb, variety meats and by-products, lungs, cooked, braised 113 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172527.