Calories in Lamb, variety meats and by-products, kidneys, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g137 kcal
Per unit, cooked (255 g)349 kcal
Protein per 100 g23.7 g
Carbs / fat per 100 g1 g · 3.6 g
Protein 72%Carbs 3%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 137 | 23.7 | 1 | 3.6 |
| 3 oz85 g | 116 | 20.1 | 0.8 | 3.1 |
| 1 unit, cooked (yield from 1 lb raw meat)255 g | 349 | 60.3 | 2.5 | 9.2 |
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Log this foodMore lamb, veal, and game products
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 kcal / 100 g
- Lamb, variety meats and by-products, brain, cooked, braised 145 kcal / 100 g
- Lamb, variety meats and by-products, brain, cooked, pan-fried 273 kcal / 100 g
- Lamb, variety meats and by-products, brain, raw 122 kcal / 100 g
- Lamb, variety meats and by-products, heart, cooked, braised 185 kcal / 100 g
- Lamb, variety meats and by-products, heart, raw 122 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, raw 97 kcal / 100 g
- Lamb, variety meats and by-products, liver, cooked, braised 220 kcal / 100 g
- Lamb, variety meats and by-products, liver, cooked, pan-fried 238 kcal / 100 g
- Lamb, variety meats and by-products, liver, raw 139 kcal / 100 g
- Lamb, variety meats and by-products, lungs, cooked, braised 113 kcal / 100 g
- Lamb, variety meats and by-products, lungs, raw 95 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174355.