Calories in Lamb, variety meats and by-products, liver, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g220 kcal
Per unit, cooked (336 g)739 kcal
Protein per 100 g30.6 g
Carbs / fat per 100 g2.5 g · 8.8 g
Protein 58%Carbs 5%Fat 37%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 220 | 30.6 | 2.5 | 8.8 |
| 3 oz85 g | 187 | 26 | 2.2 | 7.5 |
| 1 unit, cooked (yield from 1 lb raw meat)336 g | 739 | 102.7 | 8.5 | 29.6 |
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Log this foodMore lamb, veal, and game products
- Lamb, variety meats and by-products, brain, cooked, pan-fried 273 kcal / 100 g
- Lamb, variety meats and by-products, brain, raw 122 kcal / 100 g
- Lamb, variety meats and by-products, heart, cooked, braised 185 kcal / 100 g
- Lamb, variety meats and by-products, heart, raw 122 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, cooked, braised 137 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, raw 97 kcal / 100 g
- Lamb, variety meats and by-products, liver, cooked, pan-fried 238 kcal / 100 g
- Lamb, variety meats and by-products, liver, raw 139 kcal / 100 g
- Lamb, variety meats and by-products, lungs, cooked, braised 113 kcal / 100 g
- Lamb, variety meats and by-products, lungs, raw 95 kcal / 100 g
- Lamb, variety meats and by-products, mechanically separated, raw 276 kcal / 100 g
- Lamb, variety meats and by-products, pancreas, cooked, braised 234 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172532.