Calories in Lamb, variety meats and by-products, liver, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g139 kcal
Per oz (28 g)39 kcal
Protein per 100 g20.4 g
Carbs / fat per 100 g1.8 g · 5 g
Protein 61%Carbs 5%Fat 34%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 139 | 20.4 | 1.8 | 5 |
| 1 oz28.4 g | 39 | 5.8 | 0.5 | 1.4 |
| 4 oz113 g | 157 | 23 | 2 | 5.7 |
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Log this foodMore lamb, veal, and game products
- Lamb, variety meats and by-products, heart, cooked, braised 185 kcal / 100 g
- Lamb, variety meats and by-products, heart, raw 122 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, cooked, braised 137 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, raw 97 kcal / 100 g
- Lamb, variety meats and by-products, liver, cooked, braised 220 kcal / 100 g
- Lamb, variety meats and by-products, liver, cooked, pan-fried 238 kcal / 100 g
- Lamb, variety meats and by-products, lungs, cooked, braised 113 kcal / 100 g
- Lamb, variety meats and by-products, lungs, raw 95 kcal / 100 g
- Lamb, variety meats and by-products, mechanically separated, raw 276 kcal / 100 g
- Lamb, variety meats and by-products, pancreas, cooked, braised 234 kcal / 100 g
- Lamb, variety meats and by-products, pancreas, raw 152 kcal / 100 g
- Lamb, variety meats and by-products, spleen, cooked, braised 156 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172531.