Calories in Lamb, variety meats and by-products, heart, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g185 kcal
Per unit, cooked (191 g)353 kcal
Protein per 100 g25 g
Carbs / fat per 100 g1.9 g · 7.9 g
Protein 56%Carbs 4%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 185 | 25 | 1.9 | 7.9 |
| 3 oz85 g | 157 | 21.2 | 1.6 | 6.7 |
| 1 unit, cooked (yield from 1 lb raw meat)191 g | 353 | 47.7 | 3.7 | 15.1 |
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Log this foodMore lamb, veal, and game products
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 kcal / 100 g
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 kcal / 100 g
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 kcal / 100 g
- Lamb, variety meats and by-products, brain, cooked, braised 145 kcal / 100 g
- Lamb, variety meats and by-products, brain, cooked, pan-fried 273 kcal / 100 g
- Lamb, variety meats and by-products, brain, raw 122 kcal / 100 g
- Lamb, variety meats and by-products, heart, raw 122 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, cooked, braised 137 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, raw 97 kcal / 100 g
- Lamb, variety meats and by-products, liver, cooked, braised 220 kcal / 100 g
- Lamb, variety meats and by-products, liver, cooked, pan-fried 238 kcal / 100 g
- Lamb, variety meats and by-products, liver, raw 139 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172528.