Calories in Lamb, variety meats and by-products, brain, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g145 kcal
Per unit, cooked (347 g)503 kcal
Protein per 100 g12.6 g
Carbs / fat per 100 g0 g · 10.2 g
Protein 35%Carbs 0%Fat 65%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 145 | 12.6 | 0 | 10.2 |
| 3 oz85 g | 123 | 10.7 | 0 | 8.6 |
| 1 unit, cooked (yield from 1 lb raw meat)347 g | 503 | 43.5 | 0 | 35.3 |
Track Lamb free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore lamb, veal, and game products
- Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 269 kcal / 100 g
- Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw 244 kcal / 100 g
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 kcal / 100 g
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 kcal / 100 g
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 kcal / 100 g
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 kcal / 100 g
- Lamb, variety meats and by-products, brain, cooked, pan-fried 273 kcal / 100 g
- Lamb, variety meats and by-products, brain, raw 122 kcal / 100 g
- Lamb, variety meats and by-products, heart, cooked, braised 185 kcal / 100 g
- Lamb, variety meats and by-products, heart, raw 122 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, cooked, braised 137 kcal / 100 g
- Lamb, variety meats and by-products, kidneys, raw 97 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172526.