Calories in Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g217 kcal
Per piece, cooked, excluding refuse (267 g)579 kcal
Protein per 100 g26.7 g
Carbs / fat per 100 g0 g · 11.4 g
Protein 51%Carbs 0%Fat 49%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 217 | 26.7 | 0 | 11.4 |
| 3 oz85 g | 184 | 22.7 | 0 | 9.7 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)267 g | 579 | 71.4 | 0 | 30.4 |
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Log this foodMore lamb, veal, and game products
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- Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 kcal / 100 g
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- Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 180 kcal / 100 g
- Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 125 kcal / 100 g
- Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 292 kcal / 100 g
- Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172548.